Posts

Showing posts from August, 2020

Junk Food

Image
  In recent times, it has been observed that there has been an immense increase in the trend of eating junk food. There has been increasing in the companies producing such food which not just attracted people but also influences them to consume them. Such foods are easily accessible, tastier and are also a symbol of great prestige. Children and adolescents have mostly harmed ones. They are fond of such types of food. Hence, it can be concluded that the present generation gives much attention to the taste rather than on nutrient value. This needs to be understood by the people at the earliest that consuming such food continuously can affect them adversely. Unhealthy eating habits are creating havoc with the health of children. Although the junk foods are tasty to eat but are very bad for health. The parents, teachers and the elders need to tell the students the difference between junk and healthy food and the importance of good eating habits. Junk food is a pejorative term for food ...

Healthy Eating

Image
  A heathy diet is one that helps maintain or improve overall heath. A healthy diet provides the body with essential nutrition: fluid, macronutrients, micronutrients, and adequate calories. A healthy diet may contain fruits, vegetables, and whole grain, and includes little to no processed food and sweetened beverages. The requirements for a healthy diet can be met from a variety pf plant-based and animal-based foods. An unhealthy died causes major risk factor for a number of chronic diseases including: high blood pressure, high cholesterol, over weight, etc.

North Indian food growth

Image
TRADITIONAL NORTH INDIAN FOOD Many Indian restaurants around the globe till late 90"s are influenced by North Indian Cuisine. Indian restaurant cuisine has been influenced by Indian chefs who have migrated from North of India Specially Punjabi style restaurants. They created a fusion of the two great cuisines-the local and the Home bought Indian Cuisine by adopting cream sauces in their Indian recipes. North Indian cuisine is distinguished by the proportionally high use of dairy products; milk, paneer, ghee (clarified butter), and yoghurt (yogurt, yoghourt) are all common ingredients. Gravies are typically dairy-based. Other common ingredients include chilies, saffron, and nuts. The Mughal influence has resulted in meat-eating habits among many North Indians. Also, a variety of flours are used to make different types of breads like chapathis. rotis, phulkas, puris and naan. North Indian cooking features the use of the "tawa" (griddle) for baking flat breads like roti and...

Growth of Indian flavours

Image
In this ever-changing landscape, F&B operators have to continue to create unique offerings, featuring dishes and flavours that customers love, and want to return for, again and again. The Indian restaurant industry has undergone tremendous changes over the past decade. From the evolution in customer demands, the growth of home delivery, the rise of social media, constant changes in regulations and laws, to the launch of new concepts and cuisines, there has been constant flux for any F&B operator in India. In this ever-changing landscape, F&B operators have to continue to create unique offerings, featuring dishes and flavours that customers love, and want to return for, again and again. While the world is shrinking, with ingredients and flavour boundaries becoming smaller, the same phenomenon is playing out in India on a national level, with our nation’s diversity of flavours and ingredients truly getting its rightful place in the Indian restaurant landscape. Today, despite ...